Strategies for difficult workplaces

Psychologist, Danuta Banachowicz who specializes in Rational Emotional Behavioral Therapy discusses ways to deal with challenging work colleagues. Don’t worry (my colleagues), I’ll actually find those I work with easy to get along with.

I’ve taken the example of a boss hating situation, as I know I’ve been there before and it’s one of those things that tend to get people down. It’s also a real life issue that illustrates the benefits of changing our patterns of thinking. So, watch the video and get some valuable strategies that should help in any difficult situation…

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